Into The Nothing with Patrice
If female success inspires you.
If the idea of slowing down to speed up resonates.
If you see health and wealth as intertwined,
then this podcast is for you.
Into The Nothing with Patrice
64. Magic begins with the mother with Jess Arachchi
Motherhood is a wild ride - beautiful, messy, and transformative. In this episode, we welcome back Jess, a Motherhood and Family Therapist and the heart behind the HAPPY Home Movement. Whether you’re a mum or dreaming of becoming one, this conversation is for you.
Jess shares simple, low-cost ways to nourish yourself as a mother, practical tools to navigate mum guilt, and how to handle big emotions (both yours and your child's). Most importantly, she reminds us: you are not alone.
In this episode:
✨ The power of self-nourishment and why it’s not selfish
✨ Two simple tools to make motherhood easier
✨ Letting go of mum guilt and finding joy
✨ Preparing for motherhood and embracing the journey
"The moment I didn’t feel alone was the moment I could move forward."
Tune in and rediscover the magic in motherhood.
Previous episodes with Jess:
Episode 18 - Parent-Child Relationships
Episode 40 - Vipassana
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