Into The Nothing with Patrice
If female success inspires you.
If the idea of slowing down to speed up resonates.
If you see health and wealth as intertwined,
then this podcast is for you.
Into The Nothing with Patrice
41. Caffeine and Sugar Detox with Tom Cartwright
Tom Cartwright is the Founder of Drink Less Feel Fresh and one of Australia’s leading coaches for alcohol reduction.
His passion for working with clients to overcome addiction and live a life of choice has been fuelled from his own inspiring story of struggles with alcohol and gambling. (If you want to hear more about Tom's story head to episode 14 of Into The Nothing podcast).
In this episode Tom and I chat about why he decided to detox from caffeine and sugar. What the process has been like and what's life like now having had twelve weeks off.
Tom now admits he was wrong when he told health specialists there's no way he could start his day with energy, without coffee.
Tom
https://www.drinklessfeelfresh.com
https://www.facebook.com/thomas.cartwright.98
Patrice
https://linktr.ee/patricedouglas
Email patrice@patricedouglas.org
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