Into The Nothing with Patrice
Becoming empty, to become full.
These aren't conversations, they're liberations - with people who explore exciting perspectives on life, letting go, spaciousness, peace and the nature of reality.
Into The Nothing with Patrice
41. Caffeine and Sugar Detox with Tom Cartwright
Tom Cartwright is the Founder of Drink Less Feel Fresh and one of Australia’s leading coaches for alcohol reduction.
His passion for working with clients to overcome addiction and live a life of choice has been fuelled from his own inspiring story of struggles with alcohol and gambling. (If you want to hear more about Tom's story head to episode 14 of Into The Nothing podcast).
In this episode Tom and I chat about why he decided to detox from caffeine and sugar. What the process has been like and what's life like now having had twelve weeks off.
Tom now admits he was wrong when he told health specialists there's no way he could start his day with energy, without coffee.
Tom
https://www.drinklessfeelfresh.com
https://www.facebook.com/thomas.cartwright.98
Patrice
https://linktr.ee/patricedouglas
Email patrice@patricedouglas.org
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