40. Into The Nothing Vipassana Styles with Jess Mcilveen

Into the nothing vipassana styles - yep ten days of silence is what Jess Mcilveen recently completed for the second time.

Yep - she chose to be with her thoughts, emotions and body for ten days straight without distraction.

Painful? Yes. Enlightening? Of course.

Self awareness is the game and Jess knows how to play it.

You might remember Jess from such episodes as 18. Parent-Child Relationships. Click here if you wanna dive into the notion of what it takes to create a happy and harmonious home.

For this episode, I chat with one of my best friends and Child Behaviour Specialist Jess about entering motherhood, as she winds down her business to become a mum. We also dive into her experience of Vipassana and what she learnt about her Self through going into the nothing of a silence and meditation retreat.

So let me know your thoughts on the episode.
Thank you again for listening.
Share with your friends or any human you think could benefit from this conversation.

Big love,
Patrice.

Links -
Jess's Happy Home Movement program.
Place where Jess did Vipassana.