Zero Fcks with Drew Wild the Addiction Specialist.
Addictions, we have them.
Let's be honest - we have judgements around them.
We're doing our best to cope with life.
When it feels too much.
We have coping mechanisms. We have vices. We have ways of making ourselves feel better.
We can lean on food, social media, keeping busy, smoking, people pleasing, masturbating, worrying ... so many ways to distract.
And it makes sense.
We're not taught to sit with ourselves, to be with ourselves.
We haven't been taught how to listen to ourselves.
So it makes sense that we develop ways (without knowing it) to avoid ourselves when life gets uncomfortable. (Which is inevitable).
It's time to get intrigued and interested with ourselves.
This gets to be fun. And Drew Wild brings this energy to healing and growth.
And all of this is so we give less fcks about what other people think. Care less about protecting ourselves and put more energy into living the life we wanna live.
Thank you again for listening to the podcast.
Share with your friends or anyone you think would benefit from this conversation.
If you'd like to become a supporter of the show, click here.
Drew
IG @drew_wild
Here's the process pdf that Drew mentions in the episode.
Zero Fcks with Drew Wild the Addiction Specialist.
Addictions, we have them.
Let's be honest - we have judgements around them.
We're doing our best to cope with life.
When it feels too much.
We have coping mechanisms. We have vices. We have ways of making ourselves feel better.
We can lean on food, social media, keeping busy, smoking, people pleasing, masturbating, worrying ... so many ways to distract.
And it makes sense.
We're not taught to sit with ourselves, to be with ourselves.
We haven't been taught how to listen to ourselves.
So it makes sense that we develop ways (without knowing it) to avoid ourselves when life gets uncomfortable. (Which is inevitable).
It's time to get intrigued and interested with ourselves.
This gets to be fun. And Drew Wild brings this energy to healing and growth.
And all of this is so we give less fcks about what other people think. Care less about protecting ourselves and put more energy into living the life we wanna live.
Thank you again for listening to the podcast.
Share with your friends or anyone you think would benefit from this conversation.
If you'd like to become a supporter of the show, click here.
Drew
IG @drew_wild
Here's the process pdf that Drew mentions in the episode.